144. When Parenting Reflects the Wounds We Haven't Healed with Amy Grace

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Healing and Growing, Hand in Hand

Lisa Tickel

157 episodes

3 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Self-Improvement

Education

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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144. When Parenting Reflects the Wounds We Haven't Healed with Amy Grace

Healing and Growing, Hand in Hand

48 minutes 11 seconds

3 months ago

144. When Parenting Reflects the Wounds We Haven't Healed with Amy Grace

JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/

Parenting doesn’t erase your past—it often reveals the parts still waiting for healing.

In this episode, we welcome licensed therapist, speaker, and mother of six Amy Grace to explore how motherhood reactivates old wounds, anxiety, and limiting beliefs.

Together, we unpack how early parenting stress intersects with past trauma, and how simple, real-life tools can create more peace in the present. If you’ve ever wondered why certain moments with your child feel especially overwhelming, this episode offers clarity and context.

Key Points Discussed:

- The connection between postpartum overwhelm and unprocessed trauma

- Amy’s “Big 5” framework for practical, foundational self-care

- How to use breath and bodywork to calm your nervous system in the moment

Check out our Expert Series for more helpful, healing discussions: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvld

Connect with Amy Grace:

Website: amygrace.bio

Email: hello@amygracecoaching.com

Instagram: https://instagram.com/heyamygrace

Connect with Lisa:

Linkedin: https://www.linkedin.com/in/lisatickel/

Website: https://healingandgrowinghandinhandpodcast.com/

Was there a part of Amy’s story that hit home for you?

Drop a comment below—we read every one. And if you found this episode valuable, please give it a like, hit subscribe, and share it with someone who might need support on their own parenting or healing journey.