140. How EMDR Helps Overcome Trauma with Lisa Abrotsky

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Healing and Growing, Hand in Hand

Lisa Tickel

157 episodes

3 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Self-Improvement

Education

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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140. How EMDR Helps Overcome Trauma with Lisa Abrotsky

Healing and Growing, Hand in Hand

52 minutes 6 seconds

4 months ago

140. How EMDR Helps Overcome Trauma with Lisa Abrotsky

Feeling stuck in old patterns or overwhelmed by trauma responses?

In this conversation, Licensed Marriage & Family Therapist Lisa Abrotsky explains how EMDR (Eye Movement Desensitization and Reprocessing) can gently help the brain process trauma without re-traumatizing.

Curious about EMDR? Or maybe you are ready to begin your healing journey? This episode might help.

Key Points Discussed:

- What EMDR really is — and how it’s different from talk therapy

- Why trauma shows up “sideways” in our daily lives (and how to spot it)

- How safe spaces, visualization, and bilateral stimulation support lasting healing

Check out our Expert Series for more helpful, healing discussions:

https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvld

Connect with Lisa Abrotsky :

Website: https://new-reflections-counseling.com/#home

TikTok: https://www.tiktok.com/@new_reflections

Connect with Lisa Tickel:

LinkedIn: https://www.linkedin.com/in/lisatickel/

Website: https://healingandgrowinghandinhandpodcast.com/