This Episode is dedicated to supporting Abuse Survivors to navigate the Festive Season which often takes us back to where childhood trauma took place. Whether it's your home town, your family home or shared space with your perpetrator from childhood - this can be a charged, emotional and overwhelming which is far from festive! Recognise how to spot the shift in your internal world so you can deploy tools to keep you empowered to act and react, no matter the situation. Also gain strateg...
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This Episode is dedicated to supporting Abuse Survivors to navigate the Festive Season which often takes us back to where childhood trauma took place. Whether it's your home town, your family home or shared space with your perpetrator from childhood - this can be a charged, emotional and overwhelming which is far from festive! Recognise how to spot the shift in your internal world so you can deploy tools to keep you empowered to act and react, no matter the situation. Also gain strateg...
"Forgetting" our traumatic experiences is actually on purpose. In traumatic times, our system will rally to use all our resources for the best chance of survival which impacts how our we store our memories. Explore how we have an intelligent inbuilt survival mechanism and that holding the memory is surplus to requirement. How our body's carrying the memory imprint and why we need to build resource to process the trauma and heal. It is common for many of us not to recall details of our...
Healed: Unlock Solutions for Sexual Trauma
This Episode is dedicated to supporting Abuse Survivors to navigate the Festive Season which often takes us back to where childhood trauma took place. Whether it's your home town, your family home or shared space with your perpetrator from childhood - this can be a charged, emotional and overwhelming which is far from festive! Recognise how to spot the shift in your internal world so you can deploy tools to keep you empowered to act and react, no matter the situation. Also gain strateg...
