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Healed & Healthy
Lisset Gamino
23 episodes
5 days ago
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
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Mental Health
Health & Fitness
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All content for Healed & Healthy is the property of Lisset Gamino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
Show more...
Mental Health
Health & Fitness
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The importance of a good support system.
Healed & Healthy
31 minutes 52 seconds
5 years ago
The importance of a good support system.
This episode is really for my family. They are my support system and the one who have helped me stay consistent. They always push me for greatness and never fail to remind me that I am capable of anything. We all need a support system. People whom we can rely to help us get up when we have fallen. To remind us how strong we are on days we can’t see it. I wouldn’t have been able to accomplish all that I have if it weren’t for them.
Healed & Healthy
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.