Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
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Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
I felt like it’s only right that this episode followed my previous one because self forgiveness isn’t talked about enough. It’s not normalized and I truly feel like it’s key to peace and love. If we can forgive those who wronged us we have the power to forgive ourselves for our own mistakes. Life happens. I forgive myself for things in life I didn’t know. I love that I am able to grow from them.
Healed & Healthy
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.