Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
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Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
May is Mental Health Awareness month. I’m here to share my experience and my journey on my mental health issues. I hope this touches and inspires many of you to stay positive and keep pushing everyday. It’s not an easy topic to talk about and it’s an even harder thing to experience personally but with so much going on it’s important we share those uncomfortable topics and talk about it because someone else might need to hear your words for them to get better. You might be what someone needs. My socials: INSTA @ _liizx TWITTER: liizxx_ NATIONAL SUICIDE HOTLINE 800-273-8255
Healed & Healthy
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.