Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
All content for Healed & Healthy is the property of Lisset Gamino and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
This episode is mean so much to me. It’s been a journey that I have been on for some time. I no longer want to call this my weight lols journey but rather my healthy lifestyle journey. It’s crazy that I never thought I would inspire so many people along the way. I’m here to just say that you are beautiful in the skin that you are in and that you can accomplish anything you set your mind to. Never doubt your potential ! I hope you enjoy.
Healed & Healthy
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
