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Healed & Healthy
Lisset Gamino
23 episodes
5 days ago
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
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Mental Health
Health & Fitness
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All content for Healed & Healthy is the property of Lisset Gamino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
Show more...
Mental Health
Health & Fitness
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2023 Wrap Up
Healed & Healthy
43 minutes 31 seconds
1 year ago
2023 Wrap Up
They say time flies when you’re having fun & surely that’s what happened in 2023. It was one of the best years for me and it has made me excited for 2024. I started the year needing a change, opened to everything that came with it & now I’m focused for 2023. Keep the momentum. Wishing you all a safe & happy new year. Check out my features episode on The Nugey cast! https://open.spotify.com/episode/2CsQEzfr2KQSBQO6dgHZzX?si=WX3JnxaiTJGfNVyxsThCMQ
Healed & Healthy
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.