Are you an overly empathetic person?

If so, you may have run into this problem before.

I sure used to before I learned some healthier boundaries.

When you take on another person‘s emotions or baggage as your own, it is very easy to lose yourself in the process.

Where many empathetic people have a difficult time turning on and off their empathy, it is necessary to a certain extent or else you run the risk of ruining your own life and happiness.

So, is your empathy preventing you from living your life? 

I would love to hear from you about this episode or anything else that is on your mind. 

Reach out via email at hello@heididellaire.com

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