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Heal Your Story with Heidi Dellaire
Heidi Dellaire
194 episodes
2 days ago
Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com
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Self-Improvement
Education
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All content for Heal Your Story with Heidi Dellaire is the property of Heidi Dellaire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com
Show more...
Self-Improvement
Education
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The Difference Between Trauma and Drama — E187
Heal Your Story with Heidi Dellaire
12 minutes 52 seconds
1 year ago
The Difference Between Trauma and Drama — E187

In this episode, we explore the distinctions between trauma and drama, understanding how our reactions shape our experiences.

Learn strategies for coping with drama and seeking support for processing and healing from trauma.

Key Topics:

  • Understanding the difference between trauma and drama
  • Coping strategies for navigating drama
  • Seeking support for processing and healing from trauma

Have questions about this topic, reach out at hello@heididellaire.com or learn more about my healing and coaching services that assist people with moving through their emotional pain. https://heididellaire.com/work-with-me


Heal Your Story with Heidi Dellaire
Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com