In this episode, we uncover the dynamics of responding versus reacting, especially when confronted with toxic individuals like narcissists.

Join us as we explore the importance of maintaining emotional well-being, challenging traditional approaches, recognizing toxic behavior, and empowering responses.

Discover practical strategies for disengaging from toxicity, understanding personal triggers, and treating toxic behavior metaphorically as one would treat a child's behavior.

This episode provides insights and tools for navigating challenging situations with resilience and self-empowerment.

Learn more about my coaching services and Book a Heal Your Story Breakthrough Session at https://heididellaire.com/work-with-me