"Easier Said Than Done" - A Sign of Self-Betrayal and Resistance to Change

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Heal Your Story with Heidi Dellaire

Heidi Dellaire

194 episodes

2 days ago

Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com

Self-Improvement

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Self-Improvement

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"Easier Said Than Done" - A Sign of Self-Betrayal and Resistance to Change — E177

Heal Your Story with Heidi Dellaire

12 minutes 21 seconds

2 years ago

"Easier Said Than Done" - A Sign of Self-Betrayal and Resistance to Change — E177

I've added a new 4-minute section to the beginning of an older and significant episode. "Easier Said Than Done: A Sign of Self-Betrayal and Resistance to Change. This recast is timely to current events.

If you want your life to be different, you have to make it happen. Nothing is going to improve your life if you aren’t willing to make changes. YOU have to go out and DO!

Let’s walk through the phrase “easier said than done” to understand why we instantly respond this way when we feel like something is too hard to do. It’s actually a phrase of self-betrayal.

This episode may make some feel a little edgy and that is because you have continually put your life on hold instead of taking any action…getting caught up in the feeling that something is too hard to do.

Please stick with me on this one. I am here to help. Start small. Baby steps to change or change your life.

Join me on November 16th for a one-time-only event for More Joy. Less Stress. Holiday Anxiety Buster. Learn more here: https://heididellaire-lovewideopen.thrivecart.com/more-joy-less-stress-special-offer/

Want to work with me privately? You can book a Heal Your Story Breakthrough Intensive here: https://heididellaire.com/work-with-me

Sending you the courage to step forward to make the changes in your life to get you unstuck.

~Heidi