Episode 390. Skinny talk in the new world of GLP1s

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Heal your relationship with food - the ETPHD team podcast

Emilia Thompson

391 episodes

3 days ago

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: https://www.emilia.fitness/balanced-blueprint www.emilia.fitness/etphdmentoring

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Episode 390. Skinny talk in the new world of GLP1s

Heal your relationship with food - the ETPHD team podcast

31 minutes 16 seconds

2 weeks ago

Episode 390. Skinny talk in the new world of GLP1s

There’s a big increase in diet talk & a drop out of body positivity. If you’re healing your relationship with food, this can be hard. Here’s what to do (with some bonus journal prompts)

Heal your relationship with food & body image with Balanced blueprint 1-1 coaching

@emiliathompsonphd @etphd_coaching