In this episode of Heal Your Past, Master Your Future, we're diving into something really close to the heart, what happens when your healing journey leads you to outgrow relationships, even ones you deeply love?

I know, it can feel confusing and even heartbreaking. Healing is meant to change you, right down to your nervous system, your boundaries, your values. But what happens when that growth creates distance with people who used to feel like home?

Join me as I explore:

• Why healing inevitably shifts the dynamics of our connections.
• The subtle (and not-so-subtle) signs that you might be outgrowing a relationship.
• How to tell the difference between connections built on shared wounds versus shared values.
• The importance of honouring the grief that comes with letting go. Because it is grief, and it's valid.
• Navigating this tender process with self-compassion, clear boundaries, and trust in your own evolution.

I share insights from my own journey and work, touching on how familiar doesn't always mean healthy, and how choosing yourself isn't selfish, it's essential.

We'll talk about guilt, mourning the familiar, and creating space for connections that truly nourish the person you're becoming.

If you've ever felt the pang of drifting away from someone you care about as you heal, this episode is for you.

You're not alone, and your growth is something to be celebrated, even when it feels tough.

(Mentioned in this episode: My online course, "Thriving Through a Breakup", available on Insight Timer Plus and my website for step-by-step guidance through relationship endings.)

Tune in, and let's walk this path together.