"I believe you have more power within you than you are aware of. You possess an energy technology that many different spiritual and healing traditions around the world have described and connected to. Learning to use this technology is your birthright, and I strive to create resources that will help you do so." ~Lisa Erikson

Lisa Erickson takes a holistic approach to illness.  In this episode, she speaks about self-guided techniques for healing trauma and owning your own power.  Lisa is a chakra-based energy worker, writer, and teacher.  In her early days, she was positively influenced by Louise Hay's work with the mind-body connection and mapping out probable causes of illness. Lisa has trained in multiple energy healing modalities as well as in mindfulness meditation instruction and trauma sensitivity. She is a member of the International Association of Meditation Instructors and the American Holistic Health Association. You can learn more about Lisa and her book, Chakra Empowerment for Women,  HERE.