183. Meet Ashley, Our New Health Coach

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Heal Your Hormones with Dr. Danielle

Danielle M Desroche

183 episodes

5 days ago

Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.

Alternative Health

Health & Fitness

RSS

All content for Heal Your Hormones with Dr. Danielle is the property of Danielle M Desroche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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183. Meet Ashley, Our New Health Coach

Heal Your Hormones with Dr. Danielle

26 minutes 34 seconds

2 months ago

183. Meet Ashley, Our New Health Coach

In this episode of the Heal Your Hormones podcast, Dr. Danielle introduces Ashley, her new health coach, and discusses their collaboration in supporting women's health, particularly in areas like PCOS and fertility. Ashley shares her journey from a tech career to health coaching, emphasizing the importance of personalized care and sustainable lifestyle changes. The conversation highlights the value of health coaching in conjunction with medical care, daily practices for hormonal balance, and navigating health trends.

Chapters

00:00 Introduction to the Heal Your Hormones Podcast
06:17 Ashley’s Journey to Health Coaching
09:56 Understanding Health Coaching
14:30 Collaboration for Client Support
17:45 The Value of a Health Coach
20:36 Daily Practices for Hormonal Health
23:12 Navigating Health Trends
25:01 Looking Ahead: Future Collaborations

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Have a topic you want covered? DM me on Instagram @drdanielle.nd

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