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Heal Your Hormones with Dr. Danielle
Danielle M Desroche
185 episodes
5 days ago
Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.
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Alternative Health
Health & Fitness
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All content for Heal Your Hormones with Dr. Danielle is the property of Danielle M Desroche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.
Show more...
Alternative Health
Health & Fitness
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173. A Holistic Approach to Managing Migraines with @MyNectarHealth
Heal Your Hormones with Dr. Danielle
1 hour 3 minutes 3 seconds
12 months ago
173. A Holistic Approach to Managing Migraines with @MyNectarHealth

In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche interviews Diane Ducarm, a master in migraine investigation. Diane shares her unique journey into understanding migraines, emphasizing the importance of functional foods and holistic approaches to treatment. The conversation covers the differences between migraines and headaches, common triggers, the role of nutrition, and the impact of hormones. Diane also discusses the significance of the liver in migraine management and offers practical advice for listeners seeking relief from migraines.


Chapters

  • 00:00 Introduction to Migraines and Diane's Journey
  • 07:02 Understanding Migraines vs. Headaches
  • 10:54 Common Triggers and Their Impact
  • 15:59 The Role of Nutrition in Migraine Management
  • 19:41 Alcohol and Its Connection to Migraines
  • 23:56 The Phases of a Migraine and Aura Experience
  • 27:42 Demographics and Onset of Migraines
  • 31:28 The Domino Effect of Hormonal Imbalance
  • 35:06 Migraines and Menopause: A Double-Edged Sword
  • 39:20 The Connection Between PCOS and Migraines
  • 43:09 Navigating Medication for Migraines
  • 49:50 Food as Medicine: Dietary Recommendations for Migraines
  • 54:34 Weather-Related Migraines: Understanding Triggers
  • 57:26 Post-Migraine Recovery: Tips and Strategies

-------------

About Diane:

Diane Ducarme, Founder & CEO of Nectar Health, is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western science and advanced technology to uncover the true roots of migraine disease. With an MBA from Harvard Business School, a background in science and engineering, and fluency in seven languages—including Mandarin—Diane brings a rich perspective to the complex world of migraine care. Her journey has taken her from engineering to Traditional Chinese Medicine studies in China and, more recently, neuroscience research at Harvard X.

Diane’s approach uniquely emphasizes adding functional foods instead of eliminating them, shifting away from restrictive practices to focus on nourishing the body. As the host of the Migraine Heroes podcast, she shares insights and stories that resonate deeply with migraine sufferers worldwide. Through Nectar Health, Diane’s dedication continues to transform lives, offering a holistic path to relief, resilience, and wellness for those navigating migraine disease.

Links & socials: 

  • Take The Free Test: https://nectarhealth.typeform.com/migraine-test
  • Website: https://www.mynectarhealth.com/
  • App Link at Apple Store: https://apps.apple.com/app/id6446701680
  • App Link at Google Play : https://play.google.com/store/apps/details?id=com.nectarhealth
  • Migraine Heroes Podcast: https://www.migraineheroes.org
  • Instagram: mynectarhealth
  • Facebook: mynectarhealth

-----

Have a topic you want covered? DM me on Instagram @drdanielle.nd

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Heal Your Hormones with Dr. Danielle
Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.