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Heal Within Podcast
Jessica Vitale
146 episodes
3 days ago
In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.
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Alternative Health
Health & Fitness
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All content for Heal Within Podcast is the property of Jessica Vitale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.
Show more...
Alternative Health
Health & Fitness
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What Does ‘Eating Healthy’ Even Mean? A Real Talk on Diet, Habits & GLP-1s | Adi Wyshogrod | 130
Heal Within Podcast
42 minutes 32 seconds
1 month ago
What Does ‘Eating Healthy’ Even Mean? A Real Talk on Diet, Habits & GLP-1s | Adi Wyshogrod | 130

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.


Adi Wyshogrod, RDN, LDN, is the Cofounder and Chief Operating Officer of Everlong, a national telehealth nutrition counseling company helping people transform their relationship with food. Through a behavior-first approach, Everlong’s dietitians support patients in building personalized, sustainable habits - free from guilt, restriction, or diet rules that don’t reflect real life.

With over a decade of experience, Adi is deeply committed to care that prioritizes how people actually live, not just what they eat. Everlong’s model is grounded in behavior science, delivered with compassion, and built for long-term change. With virtual sessions 100% covered by insurance for 95% of patients, Everlong offers accessible, judgment-free nutrition support that helps people heal their relationship with food for good.


geteverlong.com

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica 

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You can support the show and save with these trusted brands I personally use and love:


🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

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🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%


Heal Within Podcast
In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.