Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing.
All content for Heal with Kritika is the property of Audio Pitara by Channel176 Productions and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing.
In this episode of "Heal with Kritika," host Kritika delves into the art of healing by focusing on the sacral chakra, the energy center linked to emotions, creativity, and relationships. Learn how to identify imbalances and restore harmony using practical exercises and guided meditations. Kritika shares insights on how opening this chakra can lead to emotional freedom and enhanced creativity. Tune in to discover the transformative power of healing your sacral chakra. Don’t miss it—listen on Audio Pitara and download the Audio Pitara app for more healing journeys!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Heal with Kritika
Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara and all major streaming platforms for your regular dose of inspiration and healing.
