Heal with Kerr is a heartfelt podcast where host Kerrie leads listeners on a journey of self-discovery through deep conversations about heartbreak, growth, and finding freedom. Kerrie shares her personal stories to inspire healing and uncover meaning in all areas of life. Join Kerrie as she explores the practices, insights, and self-discovery that guide us toward our most authentic selves. This is more than a podcast—it’s an invitation to embrace your own path to healing and self-awareness.
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Heal with Kerr is a heartfelt podcast where host Kerrie leads listeners on a journey of self-discovery through deep conversations about heartbreak, growth, and finding freedom. Kerrie shares her personal stories to inspire healing and uncover meaning in all areas of life. Join Kerrie as she explores the practices, insights, and self-discovery that guide us toward our most authentic selves. This is more than a podcast—it’s an invitation to embrace your own path to healing and self-awareness.
15: Finding balance through awareness and self care
Heal with Kerr
16 minutes 43 seconds
8 months ago
15: Finding balance through awareness and self care
In this episode, I share my journey from self-sacrifice to self-awareness, uncovering the importance of prioritizing well-being in a fast-paced, demanding world. From navigating a challenging career and life-altering events to discovering self-care, I explore how small, intentional changes can lead to big impacts on your health, happiness, and energy. Tune in for relatable stories, practical self-care tips, and inspiration to reconnect with yourself, even in life's busy moments.
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Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.
Heal with Kerr
Heal with Kerr is a heartfelt podcast where host Kerrie leads listeners on a journey of self-discovery through deep conversations about heartbreak, growth, and finding freedom. Kerrie shares her personal stories to inspire healing and uncover meaning in all areas of life. Join Kerrie as she explores the practices, insights, and self-discovery that guide us toward our most authentic selves. This is more than a podcast—it’s an invitation to embrace your own path to healing and self-awareness.
