Heal with Kerr is a heartfelt podcast where host Kerrie leads listeners on a journey of self-discovery through deep conversations about heartbreak, growth, and finding freedom. Kerrie shares her personal stories to inspire healing and uncover meaning in all areas of life. Join Kerrie as she explores the practices, insights, and self-discovery that guide us toward our most authentic selves. This is more than a podcast—it’s an invitation to embrace your own path to healing and self-awareness.
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Heal with Kerr is a heartfelt podcast where host Kerrie leads listeners on a journey of self-discovery through deep conversations about heartbreak, growth, and finding freedom. Kerrie shares her personal stories to inspire healing and uncover meaning in all areas of life. Join Kerrie as she explores the practices, insights, and self-discovery that guide us toward our most authentic selves. This is more than a podcast—it’s an invitation to embrace your own path to healing and self-awareness.
In this episode, Kerrie reflects on the changes she’s experienced as she’s entered her thirties, both physically and emotionally. She discusses the impact of aging on her body, including the wear and tear from years of physical activity, and how she’s had to slow down and adjust her approach to fitness and self-care. Kerrie shares her journey of rediscovering herself and the importance of balance in maintaining physical and emotional health. She touches on the deeper reflections that come with age, including her evolving perspective on life, career, relationships, and personal growth. Ultimately, she encourages listeners to listen to their bodies, prioritize what truly matters, and cherish their relationships as they navigate life’s transitions.
Connect with KerrieWebsite: healwithkerr.comInstagram: instagram.com/healwithkerrFacebook: facebook.com/healwithkerr
FREE Guided Meditations: https://www.youtube.com/@healwithkerr
Enjoying the episodes? Support Heal with Kerr and help bring more inspiring conversations to life. Every contribution makes a difference! Donate at paypal.me/healwithkerr.
Services: Experience Intuitive Tarot Readings, Distance Reiki and Sound Baths with Kerrie. Visit healwithkerr.com to learn more about these services.
Heal with Kerr
Heal with Kerr is a heartfelt podcast where host Kerrie leads listeners on a journey of self-discovery through deep conversations about heartbreak, growth, and finding freedom. Kerrie shares her personal stories to inspire healing and uncover meaning in all areas of life. Join Kerrie as she explores the practices, insights, and self-discovery that guide us toward our most authentic selves. This is more than a podcast—it’s an invitation to embrace your own path to healing and self-awareness.
