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Heal with Francesca
Francesca Emilia
6 episodes
2 days ago
Francesca is certified in Reiki, holistic life coaching, & the sacred arts of yoga, meditation & breathwork, & has been teaching since she was 19 years old. Her soul's calling lies in illuminating spiritual pathways for women, guiding them through profound healing & awakening experiences. Francesca's expertise lies not just in teaching but in fostering a deep connection with the divine, empowering individuals to actively co-create their dream life with the Universe. Healing hurts, but it is no longer something that you have to do alone. Tune in, slow down, & return home to yourself.
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Spirituality
Religion & Spirituality
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All content for Heal with Francesca is the property of Francesca Emilia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Francesca is certified in Reiki, holistic life coaching, & the sacred arts of yoga, meditation & breathwork, & has been teaching since she was 19 years old. Her soul's calling lies in illuminating spiritual pathways for women, guiding them through profound healing & awakening experiences. Francesca's expertise lies not just in teaching but in fostering a deep connection with the divine, empowering individuals to actively co-create their dream life with the Universe. Healing hurts, but it is no longer something that you have to do alone. Tune in, slow down, & return home to yourself.
Show more...
Spirituality
Religion & Spirituality
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episode #04: stop suppressing your emotions!!
Heal with Francesca
6 minutes 42 seconds
1 year ago
episode #04: stop suppressing your emotions!!

Our emotions rise up and exist for a reason. They are communicating valuable information and lessons to us! In this meditation learn how to slow down, gain awareness of and tune into your body, and ride the wave of an emotion until you can ultimately let it go and free yourself from its hold.


Work with me at ⁠healwithfrancesca.com


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Heal with Francesca
Francesca is certified in Reiki, holistic life coaching, & the sacred arts of yoga, meditation & breathwork, & has been teaching since she was 19 years old. Her soul's calling lies in illuminating spiritual pathways for women, guiding them through profound healing & awakening experiences. Francesca's expertise lies not just in teaching but in fostering a deep connection with the divine, empowering individuals to actively co-create their dream life with the Universe. Healing hurts, but it is no longer something that you have to do alone. Tune in, slow down, & return home to yourself.