If self-love was easy, we’d all have it figured out. But for so many of us, loving ourselves feels like a battle—against self-doubt, past wounds, and the belief that we’re not enough. In this episode, we get real about why self-love is so difficult, the hidden reasons we sabotage our own happiness, and how to break free from the cycle of self-criticism and unworthiness. I share personal insights and practical ways to shift your mindset and start seeing yourself through a lens of compa...