Heal with EQ at the EQ Oasis: Your safe sanctuary for healing a broken heart.
Nadja EL Fertasi, Proud Founder of Thrive with EQ
47 episodes
5 days ago
Even after deep pain, your heart remembers how to love. Join Nadja El Fertasi as she gently guides you through a powerful visualization to release shame, reconnect with your intuition, and reclaim the love that has always been yours. Ready to deepen your healing journey? Subscribe to our YouTube channel for more insights and meditations: https://www.youtube.com/channel/UCj75XL-ciLfu2nIFh7893IA Follow me on Instagram: https://www.instagram.com/nadjafertasi/ And TikTok: https:...
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Even after deep pain, your heart remembers how to love. Join Nadja El Fertasi as she gently guides you through a powerful visualization to release shame, reconnect with your intuition, and reclaim the love that has always been yours. Ready to deepen your healing journey? Subscribe to our YouTube channel for more insights and meditations: https://www.youtube.com/channel/UCj75XL-ciLfu2nIFh7893IA Follow me on Instagram: https://www.instagram.com/nadjafertasi/ And TikTok: https:...
Episode 31: Navigating Uncertainty: Guided Meditation for Inner Peace and Emotional Resilience
Heal with EQ at the EQ Oasis: Your safe sanctuary for healing a broken heart.
19 minutes
10 months ago
Episode 31: Navigating Uncertainty: Guided Meditation for Inner Peace and Emotional Resilience
Welcome to Heal with EQ, hosted by Nadja El Fertasi. In this episode, we dive deep into navigating uncertainty and finding emotional resilience in an unpredictable world. Learn how to cultivate inner safety, let go of fear, and develop the confidence to face life’s challenges with a calm and grounded mindset. This guided meditation will help you overcome insecurity, embrace emotional awareness, and build trust in your ability to handle anything life throws your way. What to Expect: - ...
Heal with EQ at the EQ Oasis: Your safe sanctuary for healing a broken heart.
Even after deep pain, your heart remembers how to love. Join Nadja El Fertasi as she gently guides you through a powerful visualization to release shame, reconnect with your intuition, and reclaim the love that has always been yours. Ready to deepen your healing journey? Subscribe to our YouTube channel for more insights and meditations: https://www.youtube.com/channel/UCj75XL-ciLfu2nIFh7893IA Follow me on Instagram: https://www.instagram.com/nadjafertasi/ And TikTok: https:...
