Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
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Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
7. Is Your Discomfort from Growth or Misalignment?
Heal Thrive Prosper
7 minutes
2 weeks ago
7. Is Your Discomfort from Growth or Misalignment?
✨ Click here to grab the free mini guide, Recalibrate Your Compass. Discerning between discomfort from growth and discomfort from misalignment isn’t easy. It takes self-awareness, honesty, and the courage to pause instead of pushing through. In this episode, I unpack how to come back into alignment so you can tell the difference between what’s stretching you toward expansion - and what’s quietly pulling you away from yourself. You’ll learn how to recognize the signs of misalignment in y...
Heal Thrive Prosper
Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
