Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
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Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
4. Becoming the One While Finding the One - Preparing for Healthy Love
Heal Thrive Prosper
10 minutes
1 month ago
4. Becoming the One While Finding the One - Preparing for Healthy Love
Win a free spot inside Becoming the One! Click here for the chance to join my 12-week program completely free. Everyone says you just need to “find the right person.” But the truth? You don’t just find them - you have to become the version of yourself who can choose and sustain aligned love. In this episode, I’m sharing my journey of unlearning harmful patterns, rebuilding self-worth, and learning how to heal while dating. From breaking unhealthy cycles and struggling to trust again, to ...
Heal Thrive Prosper
Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
