Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
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Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
2. Conflict and Closeness: Rethinking Healthy Relationships
Heal Thrive Prosper
9 minutes
1 month ago
2. Conflict and Closeness: Rethinking Healthy Relationships
Healthy relationships aren’t conflict-free - they’re built through communication, honesty, and repair. In this episode, I share why avoiding conflict keeps you disconnected, and what healthy communication looks like in practice. Whether you’re navigating conflict in a relationship, struggling with boundaries, or learning how to communicate in a healthy way, this episode will show you how conflict can actually deepen connection and strengthen your relationships. 📲 Follow on Instagr...
Heal Thrive Prosper
Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
