Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
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Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
1. Stop Living on Autopilot: How to Get Clarity and Move Forward
Heal Thrive Prosper
7 minutes
2 months ago
1. Stop Living on Autopilot: How to Get Clarity and Move Forward
✨ Grab the free companion worksheet, Recalibrate Your Compass, here: https://healthriveprosper.kit.com/compass If survival mode has you running on autopilot, this episode will help you pause, recalibrate, and finally see what’s keeping you stuck. I’ll walk you through how to get clear on your next step - not the one everyone else expects from you, but the one that actually feels aligned. This is your starting point for breaking cycles, reclaiming your energy, and choosing yourself with inten...
Heal Thrive Prosper
Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with yourself after living in survival mode. If you’ve ever felt disconnected from your gut feelings or second-guessed every decision, this episode will hel...
