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Heal, Laugh, and Rise Up
Heal Laugh and Rise Up
40 episodes
4 days ago
Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!
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Personal Journals
Society & Culture
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All content for Heal, Laugh, and Rise Up is the property of Heal Laugh and Rise Up and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!
Show more...
Personal Journals
Society & Culture
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31. You Are What You Eat: Leaving Artificial Colors Behind
Heal, Laugh, and Rise Up
38 minutes 25 seconds
10 months ago
31. You Are What You Eat: Leaving Artificial Colors Behind

We are there y'all! It is the Holiday season! How did this year fly by so quickly? Like every year, here we are in the season of candies and baked goods. We know most food our loved ones make do not come with an ingredient list, but the food sold in stores typically do. So How do we read the labels and what should we be avoiding? It's extremely overwhelming!


Join us while we omit artificial colors from our food. We plan to eat most of the fatty and delicious food at our holidays but in reality, we may be saying no to the candy canes because look at all that color! Please please, bring on the naturally colored and flavored candies this year!!


Also, share your experience with us! How have you not eaten the bad food grandma made you without offending her?

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Heal, Laugh, and Rise Up
Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!