Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt.
Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self.
Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life.
Listen, learn, and transform. Your healing starts here.
Subscribe, rate, and review to join a global community committed to growth and wholeness.
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Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt.
Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self.
Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life.
Listen, learn, and transform. Your healing starts here.
Subscribe, rate, and review to join a global community committed to growth and wholeness.
Sheena Yap Chan "Overcoming Cultural Silence Through Self-Worth And Breaking Barriers"
HEAL Her Podcast
43 minutes 53 seconds
6 months ago
Sheena Yap Chan "Overcoming Cultural Silence Through Self-Worth And Breaking Barriers"
I sit down with confidence coach, author, and advocate Sheena Yap Chan, who has made it her mission to amplify the voices of Asian women worldwide. From navigating cultural silence and identity challenges to finding the courage to speak up and be seen, Sheena’s journey is a testament to the power of healing, visibility, and radical self-love.
Together, we explore what it means to rewrite the narrative for Asian women, how Sheena turned personal pain into purpose, and why representation isn’t just important—it’s transformative. Whether you’re battling limiting beliefs, healing from generational trauma, or seeking to build unshakable confidence, this episode is a must-listen.
In This Episode, We Discuss:
The power of representation and why visibility matters
Overcoming shame and cultural expectations
Building confidence from the inside out
Healing generational trauma through storytelling
Creating a global movement that empowers Asian women
Connect with Sheena Yap Chan:Website: www.sheenayapchan.comInstagram: @sheenayapchanPodcast: The Tao of Self Confidence
Leave a Review & Subscribe:If this episode resonated with you, share it with someone who needs to hear it. Subscribe to the show so you never miss an episode, and please leave a rating and review—it helps us continue creating content that supports healing, elevation, and love.
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Podcast music produced by:
defnottyrell
HEAL Her Podcast
Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt.
Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self.
Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life.
Listen, learn, and transform. Your healing starts here.
Subscribe, rate, and review to join a global community committed to growth and wholeness.
