Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt.
Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self.
Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life.
Listen, learn, and transform. Your healing starts here.
Subscribe, rate, and review to join a global community committed to growth and wholeness.
All content for HEAL Her Podcast is the property of Makini Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt.
Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self.
Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life.
Listen, learn, and transform. Your healing starts here.
Subscribe, rate, and review to join a global community committed to growth and wholeness.
Dr.Thema Bryant "Post-Traumatic Growth & Matters of the Heart"
HEAL Her Podcast
52 minutes 40 seconds
7 months ago
Dr.Thema Bryant "Post-Traumatic Growth & Matters of the Heart"
Dr. Thema Bryant, a psychologist and minister, integrates faith and science to advocate for holistic healing and resilience, a perspective deeply influenced by her personal journey and family background. With roots in her father's pastoral counseling and her mother's mental health journey, Dr. Bryant believes in the profound potential of restoration and the reclamation of joy and trust, particularly after trauma. Her experiences as a trauma survivor inform her unique approach, which emphasizes learning from past mistakes and seeking wisdom from those with healthy relationships to foster true healing. Through her work, including her book "Matters of the Heart," Dr. Bryant underscores the transformative power of turning personal pain into empowerment and the importance of authentic, loving relationships in the journey to healing.
Key takeaways:
- Pain can birth purpose and lead to empowerment and healing through sharing personal stories.
- Breaking the stigma around mental health, therapy, and faith is essential for seeking help without shame or judgment.
- Trauma survivors can reclaim joy, trust, intimacy, and confidence through self-exploration and healthy relationships.
- Anxiety and insecurity can hinder genuine connections in relationships by promoting emotional unavailability and false intimacy.
- Self-awareness and humility are key in recognizing and changing persistent relationship patterns for personal growth.
- True fulfillment comes from living authentically, nurturing loving relationships, and investing in mutual, reciprocal connections.
- Balancing emotional and spiritual well-being involves practicing mutuality and reciprocity in relationships to support personal growth and deepen connections.
Stay connected with Dr.Thema online:
Website
Instagram
Stay connected with us online:
MakiniSmith.com
Legacy Leavers Media
Facebook
Instagram
Threads
Youtube
LinkedIn
Books
Send feedback/questions to info@makinismith.com
Submit guest suggestions HERE
Make a donation to keep the show going!
Podcast music produced by:
defnottyrell
This episode is brought to you by Herbal Face Food.
Since early 2022, Makini has taken her skin back with this natural skincare routine.
It’s:
Vegan
Cruelty-free
Synthetic Fragrance-free
Paraben free
Organic/Wildcrafted
Handmade
GMP free
Ethically Sourced
It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face.
Use promo code "Makini30" for 30% off ALL PLANT facial products.
HEAL Her Podcast
Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt.
Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self.
Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life.
Listen, learn, and transform. Your healing starts here.
Subscribe, rate, and review to join a global community committed to growth and wholeness.
