Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
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Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
Being you is a lot of work, it’s not something to be taken for granted and if you’re not willing to take responsibility for your life, you risk living a life that is borrowed from those whose opinions, beliefs and lifestyles you have accepted either consciously or unconsciously without question. Everything you’re experiencing today is a reflection of your personality and if you’re not happy with and by the results of your life, you can change that by changing your personality. However you cannot change your personality until you take the time to question and challenge everything you’ve used to develop into the person you’re today because whoever you’re today is a sum result of the conversations, activities, places and people you have given or gained access. To change your attractions, you have to change your personality and to change your personality, you have to redefine yourself by developing new beliefs and values that will encourage the development of new behaviours.
Heal grow become
Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.