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Heal grow become
Heal grow become
8 episodes
4 days ago
Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
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Mental Health
Health & Fitness
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Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
Show more...
Mental Health
Health & Fitness
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Why it’s important to heal our traumas and form a secure identity.
Heal grow become
16 minutes 11 seconds
3 years ago
Why it’s important to heal our traumas and form a secure identity.
Most of the time we struggle to find meaning with our lives outside of our misfortunes and we get stuck in the cycle of dysfunction. This doesn’t necessarily mean that we cannot change and that there is nothing good for us out there. Our lives at the end of the day, are a reflection of what we have accepted and what we’re doing nothing to change. No one but yourself can change the conditions of your life.
Heal grow become
Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.