Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
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Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
Your relationship with both yourself and other people is primarily determined/shaped by the relationship/s you had with/have with your parents/primary caregivers. The quality of adult choices you make is also primarily determined by the state of your inner child (the memory of your childhood experiences). There is no way of improving the quality of your life without taking stock of your past and repairing your hat needs to be repaired. In this podcast/conversation Chris talks about the importance of understanding your background and why it’s important to self develop and equip yourself best to confront anything that is taking away from your ability and right to live a fulfilling life.
Heal grow become
Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.