Ep22 Self-Love Revolutionary: Breaking Cycles and Redefining What it Means to Love Yourself

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3d/c7/53/3dc7532c-6bfb-3578-a22a-b499010a3b39/mza_18324233358747927848.jpg/600x600bb.jpg

Heal and Manifest with Cynthia Flores

Cynthia Flores

38 episodes

15 hours ago

Heal & Manifest with Cynthia Flores — where healing meets cultura and chismecito gets real. Hosted by Cynthia Flores, a proud First-Gen Latina, Licensed Marriage & Family Therapist, and Speaker, this bilingual podcast dives into mental health, self-love, relationships, trauma healing, and the first-gen experience. Through real talk and culturally rooted insights, Cynthia helps you break cycles, heal attachment wounds, and redefine love, confidence, and success on your own terms.

Society & Culture

RSS

All content for Heal and Manifest with Cynthia Flores is the property of Cynthia Flores and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38556006/38556006-1736386371069-6a2e7bac996a5.jpg

Ep22 Self-Love Revolutionary: Breaking Cycles and Redefining What it Means to Love Yourself

Heal and Manifest with Cynthia Flores

24 minutes 23 seconds

8 months ago

Ep22 Self-Love Revolutionary: Breaking Cycles and Redefining What it Means to Love Yourself

Welcome to a special Heal & Manifest with Cynthia episode, recorded LIVE at the Self-Love Revolución event in LA! ✨ In this conversation, we explore self-love as an act of resistance, healing, and empowerment. I’m joined by two powerhouse mujeres: Anabell Arias, a Licensed Clinical Social Worker & Trauma Therapist helping women heal childhood wounds through EMDR & Somatic Therapy, and Viridiana Osio, founder of Chingona Inc., a creative studio empowering Latinas through bold, unapologetic art. Together, we dive into breaking cycles, reclaiming self-love, and redefining what it means to take up space as Latinas and WOC.

Together, we discuss:
✨ What self-love really means and how it evolves over time
✨ The pivotal moments that sparked our self-love journeys
✨ How to practice self-compassion in our hardest moments
✨ Cultural and generational barriers to self-love (and how to break free!)
✨ The intergenerational wounds we carry—and how we heal
✨ How we can keep the self-love movement thriving as a community

Follow Anabelle Arias on Instagram: @chingonainc

Follow Viridiana Osio on Instagram: @theauthentic.labConnect with Cynthia!

📸 Instagram: @cynthiafloreslmft⁠⁠⁠

🎥 TikTok: ⁠⁠⁠@cynthiafloreslmft

💼 LinkedIn: Cynthia Flores LMFT

Want to Collaborate with Cynthia?

🎤 Book Her as a Speaker(Podcast, Events, Panels)

🎙️ Invite Her to Your Podcast

💬Guest Speaker for Heal & Manifest Podcast**

📩 EmailHealandmanifestconcynthia@gmail.com

🔗 Work with Cynthia: https://www.cynthiagflores.com/

If you enjoyed this episode, don’t forget to subscribe, review, comment and follow for more! Your support means the world and helps the podcast reach more listeners. 💛✨

#SelfLoveRevolucion #HealAndManifest #LatinaEmpowerment #TraumaHealing #firstgeneration #latinas #woc #self-love #GenerationalHealing #FirstGenLatina #SelfLoveJourney #BreakTheCycle #LatinaMentalHealth #SomaticHealing #ChingonaEnergy #LatinaCreatives #HealingIsResistance #MindBodySpirit #WOCEmpowerment #LatinaTherapist #InnerHealing #CulturaYRaíces #UnapologeticSelfLove