India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them?
We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism.
On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week.
Tune in to the new episode every Tuesday.
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India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them?
We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism.
On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week.
Tune in to the new episode every Tuesday.
After two months of your journey as a listener with Heal and Hearty, the path on how to prevent, manage and reverse lifestyle diseases and cancer is becoming clearer. In this episode, host Rachna Chhachhi connects the dots over the last two months and...
Heal & Hearty
India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them?
We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism.
On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week.
Tune in to the new episode every Tuesday.