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Heal & Hearty
IVM Podcasts
12 episodes
4 months ago
India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week. Tune in to the new episode every Tuesday.
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Fitness
RSS
All content for Heal & Hearty is the property of IVM Podcasts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week. Tune in to the new episode every Tuesday.
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Fitness
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Ep. 02: Reverse Heart Disease
Heal & Hearty
43 minutes
6 years ago
Ep. 02: Reverse Heart Disease
Heart disease is the number one killer across the globe. With almost 30% of patients dying from a heart attack or stroke, understanding how you can prevent heart disease and avoid the risk of sudden cardiac arrest becomes important. The fact that...
Heal & Hearty
India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week. Tune in to the new episode every Tuesday.