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Headstrong
Louis Strong
162 episodes
1 month ago

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.


Headstrong aims to inspire you to believe in yourself and connect with the resilience within.


What does Headstrong mean to you?


Follow Headstrong on Instagram.

Support this show http://supporter.acast.com/headstrongpodcast.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
RSS
All content for Headstrong is the property of Louis Strong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.


Headstrong aims to inspire you to believe in yourself and connect with the resilience within.


What does Headstrong mean to you?


Follow Headstrong on Instagram.

Support this show http://supporter.acast.com/headstrongpodcast.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
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How Gardening Heals the Mind with James Alexander-Sinclair & Joe Swift
Headstrong
25 minutes 53 seconds
1 month ago
How Gardening Heals the Mind with James Alexander-Sinclair & Joe Swift

To mark World Mental Health Day, Louis is joined by garden designers James Alexander-Sinclair and Joe Swift for a bitesize conversation exploring how nature and gardening nurture our wellbeing. They discuss the power of fresh air, community and creativity in the garden - how getting your hands in the soil can bring calm, perspective, and healing. From small urban spaces to sprawling landscapes, this episode reminds us that connecting with nature helps us reconnect with ourselves.


Hit follow & subscribe, and why not leave a rating too?


Be sure to check out The James & Joe Podcast show, James and Joe's brand new hit garden podcast: https://www.instagram.com/jamesandjoegarden/


Check us out on Instagram: https://www.instagram.com/headstrongpodcast/

Support this show http://supporter.acast.com/headstrongpodcast.


Hosted on Acast. See acast.com/privacy for more information.

Headstrong

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.


Headstrong aims to inspire you to believe in yourself and connect with the resilience within.


What does Headstrong mean to you?


Follow Headstrong on Instagram.

Support this show http://supporter.acast.com/headstrongpodcast.


Hosted on Acast. See acast.com/privacy for more information.