eadspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format.
Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative.
headspace Adelaide is part of the National Youth Mental Health Foundation, providing support to young people aged 12-25 going through a tough time.
Recorded on Kaurna Country.
Disclaimer: Views and opinions expressed our podcasts are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.
All content for Headspace Sessions Podcast Adelaide is the property of Headspace Adelaide and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
eadspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format.
Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative.
headspace Adelaide is part of the National Youth Mental Health Foundation, providing support to young people aged 12-25 going through a tough time.
Recorded on Kaurna Country.
Disclaimer: Views and opinions expressed our podcasts are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.
S3 EP 9: small steps every day (from the archives special)
Headspace Sessions Podcast Adelaide
38 minutes 36 seconds
4 years ago
S3 EP 9: small steps every day (from the archives special)
Originally recorded in October 2020 as a live video Facebook special, this flashback episode is new to our podcast platforms.
It takes small steps every day to build you own mental health toolkit. Our hosts in this episode are joined by a panel of young people that share their stories and tips to help create a healthy headspace action plan.
Led by the headspace Community Engagement team (Claire and Annabel), along with headspace representatives Isra, Tahlia, Stevie and Amy.
The podcast project is brought to you by the headspace Adelaide Youth Reference Group and Youth Ambassadors. Produced and edited with support from Shane (Youth Services Community Engagement Team Leader) and Rory (Podbooth).
If you or someone you know is in need of crisis or suicide prevention support, please contact:
Lifeline on 13 11 14 (Australia)
Kids Helpline 1800 55 1800 (Australia)
Disclaimer: Views and opinions expressed in this podcast are from young people and staff involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.
Headspace Sessions Podcast Adelaide
eadspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format.
Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Ambassadors. It is a headspace Adelaide Youth Reference Group initiative.
headspace Adelaide is part of the National Youth Mental Health Foundation, providing support to young people aged 12-25 going through a tough time.
Recorded on Kaurna Country.
Disclaimer: Views and opinions expressed our podcasts are from young people involved at headspace Adelaide, or are guests invited to be interviewed. Information provided should not be taken as clinical advice.
