Like Buddha once said, all that we are now are the result of our thoughts. When you change the way you think, your reality shifts. I from being practicing mindfulness, meditation for 5 years now, I really started understanding that self- awareness is the ultimate weapon towards creating the reality we want. Once we are aware of thoughts, we now have the power to work with it. If you find yourself having a negative thought, think of the 3 things you are grateful for in your life, this immediately rewires you to be more positive. Positive thoughts create powerful actions, which then creates the results you are after. Change your thoughts and change your world. My mission is to uplift you so that you can uplift someone else. Love you all. Also, follow me on Instagram for more inspiration and life wisdom @shashank_Kalyan30 https://www.instagram.com/shashank_kalyan30/