Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
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This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - USA Wrestling Coaches Council Podcast: S4E1 w John Stefanowicz and Terrence Zaleski
Heads Up - A USA Wrestling Coaches Council Podcast
1 hour 11 minutes
1 year ago
Heads Up - USA Wrestling Coaches Council Podcast: S4E1 w John Stefanowicz and Terrence Zaleski
About USA WrestlingWebsite: http://go.teamusa.org/3NoBDtxBecome a USA Wrestling Member: https://bit.ly/3NK7UfTUSA Wrestling Events: https://bit.ly/3NoBIgPFollow USA WrestlingFacebook: https://www.facebook.com/usawrestlingTwitter: https://twitter.com/USAWrestlingInstagram: https://www.instagram.com/usawrestlingFor more info about the USMC:https://rmi.marines.com/influencer/?utm_source=USAW&utm_medium=Podcast&utm_campaign=BA_USAWPartner24Music: Soothsayer by Buckethead
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
