Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
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This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Episode 2 featuring Andrea Yamamoto and Tela (O'Donnell) Bacher
Heads Up - A USA Wrestling Coaches Council Podcast
1 hour 17 minutes
3 years ago
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Episode 2 featuring Andrea Yamamoto and Tela (O'Donnell) Bacher
Tela (O'Donnell) Bacher2004 Olympian in Women's Wrestling, her passion is empowering girls and women to live to their full potential and capability, while supporting them in developing a positive relationship with exercise and food.Tela placed at the Alaskan High School Wrestling State Championships, (only the 2nd female in Alaskan history to do so). As the National Camps Manager for Wrestle Like A Girl (WLAG), Tela has organized camps across 20 states, and supported a Gender Based Viole...
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
