Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
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This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Ep 8 featuring Greg Warren
Heads Up - A USA Wrestling Coaches Council Podcast
1 hour 10 minutes
3 years ago
Heads Up - A USA Wrestling Coaches Council Podcast: S2 Ep 8 featuring Greg Warren
Greg Warren hails from St. Louis, MO, where his father was a high school wrestling coach and his mother made him play clarinet in the band. Greg captivated audiences with anecdotes about the conflict inherent in meshing two high school identities-varsity wrestler and band geek. He was a D1 All-American wrestler at Mizzou.Greg's "Flute Man" bit is a perfect capsulation of the insecurities of high school and the ongoing quest to be cool, and is one of the most requested bits in the history of t...
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
