Heads Up - A USA Wrestling Coaches Council Podcast
USA Wrestling
37 episodes
9 months ago
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
All content for Heads Up - A USA Wrestling Coaches Council Podcast is the property of USA Wrestling and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
Heads Up - A USA Wrestling Coaches Council Podcast: Episode 19 featuring Chelsea Atkinson on Nutrition
Heads Up - A USA Wrestling Coaches Council Podcast
56 minutes
3 years ago
Heads Up - A USA Wrestling Coaches Council Podcast: Episode 19 featuring Chelsea Atkinson on Nutrition
Chelsea Atkinson (Wrestling Nutritionist at UVU and Personal Trainer) works with nutrition expert and USA Wrestling National Coaches Council Member, Mike Hagerty and NCEP Manager, Mike Clayton, to share some key info that coaches can use right away to help athletes make better choices on how they can best fuel their bodies. Why not take advantage of your training efforts by backing them up with essential nutrition, hydration and recovery info?Link to Chelsea’s website https://www.gearupw...
Heads Up - A USA Wrestling Coaches Council Podcast
This episode is powerful! Join Mike and Mike as we dig into the science based evidence behind increasing the Women’s Wrestling minimum body fat percentage from 12 - 17%. Discussion with our expert panel really takes a deep dive into concepts of nutrition, hydration, intentional coaching and much more! This is an episode where every wrestler, coach, and parent can learn great info on how to manage weight to ensure sustainable participation and performance in our sport. Title: Sc...
