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Headroom
LCC Connect
25 episodes
2 months ago
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
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Mental Health
Education,
Health & Fitness
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All content for Headroom is the property of LCC Connect and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
Show more...
Mental Health
Education,
Health & Fitness
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Depression, Gratitude, and Seeking Joy.
Headroom
26 minutes 44 seconds
1 year ago
Depression, Gratitude, and Seeking Joy.
Headroom
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.