Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
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Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
Lauren sits down with British para-powerlifting record holder Liam McGarry to talk about how they both became disabled and how they used the pain of the trauma to create purpose in their lives.
Liam, a former rugby player, became disabled at 20 years old after a spinal injury, and has gone on to become a British powerlifting record holder, lifting an astonishing 230kg; the heaviest lift by any British para-powerlifter in history.
Liam is currently training towards his first Paralympic Games in Paris this summer. Support his mission of making his first GB Paralympic team here: https://www.instagram.com/liammcgarry8?igsh=ZXVpbHlmeWMzMzMw
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Head Above Water
Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
