Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
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Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
Lauren is joined by Laura Winter, who shares how she became a leading sports broadcaster whilst battling online abuse within F1, and struggles with her identity.
Most of you will know Laura from her work on F1, rowing, rugby and cycling, but this conversation shares a side of Laura viewers don’t get to see. Lauren talks to Laura about her journey of recovery after an abusive relationship left her battling with her mental health, and how she’s made it out the other side happier than ever; proving that there is life beyond trauma.
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Head Above Water
Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
