In this episode, Emmeline Ng explores the contrasting forces of love and hate, how each impacts our lives, and reflects on the emotional weight we carry and the choices we make in how we respond to the world around us. With insight rooted in personal growth and emotional awareness, she demystifies how love and hate affect us on individual and collective levels. HE shares her perspective on what it means to choose light in a world often overwhelmed by conflict and comparison. She speaks openly about the challenges of healing, the process of letting go, and the importance of reframing how we see pain. Whether it’s transforming heavy emotions into growth or learning how to navigate hurt with grace, through vulnerability, honesty, and gentle wisdom, she encourages us to lighten the emotional load and find peace with love.

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