The Glorification of Busy-ness — The Importance of Attention, Concentration, and Mindful Focus in a Busy World

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He Said She Said — Empowering Workplace Wellbeing, One Conversation at a Time

André van Kempen

4 episodes

4 days ago

"Get ready to challenge your perspective, dive into diversity, and broaden your horizons with 'He Said She Said: The Workplace Wellbeing Podcast.' Join André and Vesna, two individuals with vastly different backgrounds, as they bring their unique experiences and perspectives to the table in an unfiltered and honest discussion format. From the corporate world to the nonprofit sector, from addiction to compassion fatigue, they'll tackle the issues that matter most to your workplace. Tune in to develop resilience, improve emotional intelligence, and build companionship within your team.

Self-Improvement

Education

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Self-Improvement

Education

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The Glorification of Busy-ness — The Importance of Attention, Concentration, and Mindful Focus in a Busy World

He Said She Said — Empowering Workplace Wellbeing, One Conversation at a Time

26 minutes 35 seconds

2 years ago

The Glorification of Busy-ness — The Importance of Attention, Concentration, and Mindful Focus in a Busy World

Are you constantly busy and struggling to find balance in your life? Join Vesna and André van Kempen in this eye-opening episode of "He Said, She Said," as they discuss the glorification of busy-ness and its impact on our lives. From their diverse backgrounds in the corporate and nonprofit sectors, they share personal experiences and insights into how cultivating attention, concentration, and mindful focus can help us break free from the busy trap.

Discover the benefits of mindfulness, not just for productivity, but also for truly enjoying the present moment and building genuine connections with others. Listen in as they delve into the importance of separating work from personal life, overcoming the need to be perceived as successful, and giving the gift of our attention to those who matter most.

Tune in to this engaging episode and find out how to develop resilience, improve emotional intelligence, and foster companionship within your team, ultimately reducing absence, burnout, and emotional exhaustion in the workplace. Don't miss this crucial conversation on the importance of attention and focus in our increasingly busy world!