What does it really take to reclaim your gut health and live symptom-free from conditions like colitis? In this episode of HCA Talks Health, we’re joined by Chris Robert, Gut Health Coach and HCA Graduate, who shares his powerful journey of healing from ulcerative colitis and how it inspired him to launch The Gut Coach. 🎧 Tune in to discover: Chris’s healing journey from severe symptoms to recovery The role of diet, stress management, and lifestyle in gut health How mindset shifts ...
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What does it really take to reclaim your gut health and live symptom-free from conditions like colitis? In this episode of HCA Talks Health, we’re joined by Chris Robert, Gut Health Coach and HCA Graduate, who shares his powerful journey of healing from ulcerative colitis and how it inspired him to launch The Gut Coach. 🎧 Tune in to discover: Chris’s healing journey from severe symptoms to recovery The role of diet, stress management, and lifestyle in gut health How mindset shifts ...
Eating Disorder Therapy & Recovery | Harriet Frew on Intuitive Eating & Coaching with Sensitivity | HCA Talks Health
HCA Talks Health
25 minutes
2 months ago
Eating Disorder Therapy & Recovery | Harriet Frew on Intuitive Eating & Coaching with Sensitivity | HCA Talks Health
What does effective eating disorder therapy really look like in practice? Have you ever struggled with your relationship with food, or wondered how to support someone caught in the cycle of disordered eating? In this episode of HCA Talks Health, counsellor Harriet Frew shares her journey of recovery from bulimia, her insights into eating disorder therapy, and how she now works to help others heal. Harriet discusses her current therapeutic approach, her experience with intuitive eating, and th...
HCA Talks Health
What does it really take to reclaim your gut health and live symptom-free from conditions like colitis? In this episode of HCA Talks Health, we’re joined by Chris Robert, Gut Health Coach and HCA Graduate, who shares his powerful journey of healing from ulcerative colitis and how it inspired him to launch The Gut Coach. 🎧 Tune in to discover: Chris’s healing journey from severe symptoms to recovery The role of diet, stress management, and lifestyle in gut health How mindset shifts ...
